The Meaning of Easter to Christians and Non-Christians The spiritual meaning of Easter transcends its religious traditions and symbols -...

Why We Hide Behind God When We’re Hurting People often hide behind church - or religion in general - for a mix of emotional,...

Religion as Performance vs. Spirituality as Connection There’s a difference between doing  faith and living   it. Between knowing the...

Change can feel like a threat to that identity, thus resisting it. But growth always involves some level of discomfort.

The Ego is neutral. The problems arise when we over rely on the Ego to dictate our actions, thoughts, and emotions without balance.

"Perfection or Progress? Why Chasing Ideal Humans is Fuelling More Failure"

What is meaning? Meaning in psychology generally refers to a significant or valuable explanation for why something happened or why it...

We experience many emotions daily. Some are 'positive' whilst most are 'negative'. We would want to experience desired emotions most of...

5 ways to become more self-aware. Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important,...